First senior South of England titles for James Kingston and Georgie Bruinvels

Profitable space cross-country championships on Saturday sees particular person senior golds for Tonbridge and Aldershot plus crew golds for Highgate and Aldershot

Final 12 months’s championships at this venue at Beckenham was closely criticised on account of having too many senior laps, too slender a course and an excessive amount of tough observe unsuitable for spikes and inadequate marshalls.

At one stage, it regarded as if the key golf equipment may boycott the South’s occasion as they did within the autumn street relays however the South of England listened to recommendation from Aldershot’s Mike Boucher and Highgate’s Ben Noad and the course was amended to a safer, extra runnable route and the occasion was effectively supported by the South’s high golf equipment and it was a extremely profitable championships.

The senior course nonetheless wants amending to an extended lap as there was far an excessive amount of lapping and an excessive amount of of the park which was utilized in current Surrey Leagues and South of Thames races was not used right here and it could possibly be improved for spectators. Nevertheless, whereas it’s anticipated that Parliament Hill shall be again in use in 2023, Beckenham over largely a former public golf course, confirmed it has nice future potential.

One space that has significantly improved over time is the pace of the outcomes which due to FR Programs meant even crew displays have been in a position to be accomplished inside minutes of the leaders ending.

Senior males (15km):
On the week of his twenty first birthday, James Kingston proved a category aside with a 200 metre plus victory.

Second within the junior race final 12 months, he went on to be fifteenth within the English Nationwide however he has moved up quite a lot of ranges this winter.

Good runs in Tonbridge’s autumn relay groups impressed and have been adopted by seventh at Milton Keynes and fifteenth in Liverpool within the senior races earlier than being topped by a 3rd in Perth on the Cross Problem throughout the Scottish Inter-District.

On Beckenham, the lately topped Kent champion was quickly on the entrance and solely Alex Lepretre was in a position to go together with him however ultimately Kingston, who was not too removed from making Britain’s European under-23 crew, broke clear for a straightforward win.

It was barely wanting the marketed 15km however not an excessive amount of and the race stays the longest British championships cross-country occasion.

Lepretre, seventh final 12 months however clearly in good kind after a 28:51 10km PB in Valencia a number of weeks earlier, was caught by final 12 months’s runner-up Ben Alcock however rallied to push the Bedford runner to 3rd this time with only a second separating them on the end.

With good again up by Taha Ghafari in fourth, Highgate simply beat Tonbridge nevertheless it was extremely shut with the north London outfit scoring 2, 4, 16, 22, 24, 33 to Tonbridge’s 1, 10, 13, 20, 25, 34 and that closing scorer battle between Robel Bahelbi in thirty third and Corey De’ath in thirty fourth finally proved the distinction as had it been reversed each groups would have scored 102 factors with Tonbridge profitable on countback.

Hercules Wimbledon have been a delighted third and led by Jonathan Cornish in seventh they gained their first medals for 49 years, a time span which takes within the profession of a number of Nationwide champion Dave Clarke who was there supporting his crew however by no means gained a crew medal.

1 James Kingston Tonbridge AC 45:07
2 Alexander Leprêtre Highgate Harriers 45:46
3 Ben Alcock Bedford & County AC 45:47
4 Taha Ghafari Highgate Harriers 46:17
5 Oliver Fox Thames Hare & Hounds 46:20
6 Oscar Bell Herts Phoenix AC 46:32
7 Jonathan Cornish Hercules Wimbledon AC 46:40
8 Sam Eglen Aldershot Farnham & DAC 46:50
9 Alex Teuten Southampton AC 46:55
10 Ben Cole Tonbridge AC 47:00
11 Edward Chuck Dulwich Runners AC 47:18
12 Marshall Smith Ashford AC 47:20
13 Max Nicholls Tonbridge AC 47:25
14 William Bryan Southampton AC 47:28
15 James Hancock Croydon Harriers 47:29
16 Roger Poolman Highgate Harriers 47:34
17 John Sanderson Guildford & Godalming AC 47:37
18 Frederick Slemeck Hercules Wimbledon AC 47:41
19 Andrew Penney Hercules Wimbledon AC 47:43
20 Nathan Marsh Tonbridge AC 47:46
21 George Mallett Hercules Wimbledon AC 47:46
22 Charlie Haywood Highgate Harriers 47:53
23 Henry Hart Belgrave Harriers 47:56
24 Robert Wilson Highgate Harriers 47:58
25 Sean Molloy Tonbridge AC 48:14
26 Tom Butler Shaftesbury Barnet Harriers 48:14
27 Nathan Mapperley Cambridge & Coleridge AC 48:17
28 Edward Mallett Hercules Wimbledon AC 48:18
29 George Gurney London Heathside AC 48:18
30 Rikki James Southampton AC 48:21
31 William Boutwood Winchester & District AC 48:27
32 James Stockings Hercules Wimbledon AC 48:30
33 Robel Bahelbi Highgate Harriers 48:32
34 Corey De’ath Tonbridge AC 48:40
35 John Eves Bedford & County AC 48:41
36 Sam Costley Southampton AC 48:43
37 Tom Beedell Woodford Inexperienced w Essex L 48:53
38 Peter Hart Southampton AC 48:58
39 Archie Walton Hercules Wimbledon AC 48:58
40 Neil Kevern Bracknell AC 49:01
41 Jamie Goodge Tonbridge AC 49:02
42 Kieran Barnes Crawley AC 49:03
43 Thomas Wright Bexley AC 49:06
44 Adrian Faultly Winchester & District AC 49:11
45 Cameron Chambers Tonbridge AC 49:13
46 Craig Emmerson Bedford & County AC 49:17
47 Simon Heath Brighton Phoenix AC 49:28
48 Callum Charleston Aldershot Farnham & DAC 49:30
49 Taite Wallis Newham & Essex Beagles AC 49:35
50 Richard Ollington Thames Hare & Hounds 49:35

TEAM:
1 Highgate Harriers 101
2 Tonbridge AC 103
3 Hercules Wimbledon AC 125
4 Southampton AC 179
5 Guildford & Godalming AC 439
6 Belgrave Harriers 492
7 Thames Hare & Hounds 493
8 Aldershot Farnham & DAC 523
9 Dulwich Runners AC 550
10 Woodford Inexperienced w Essex L 635
11 Kent AC 651
12 London Heathside AC 671
13 Victoria Park H & Tower H AC 741
14 Blackheath & Bromley Harriers 771
15 Lewes AC 825
16 Serpentine RC 847
17 Herne Hill Harriers 959
18 Brighton Phoenix AC 1062
19 Thames Valley Harriers 1235
20 South London Harriers 1319

U20 males:
Final 12 months Sam Hodgson was eighth as a primary 12 months within the age group, however a 12 months stronger and off the again of a tremendous second place in Perth a fortnight earlier, he proved a transparent winner.

The Windsor, Slough, Eton & Hounslow athlete utilised the pace that took him to an English Colleges 3000m silver final summer time to win by 16 seconds from Ethan Primett, who had his greatest cross-country run in second.

Final 12 months Luke Birdseye was second within the under-17 race and he gained one other medal right here however the Windsor athlete, who the earlier week gained in Hannut in Belgium, solely snatched third with a late dash to disclaim Edward Coutts of Tonbridge and that helped Windsor win by two factors from Tonbridge, who once more missed out by the narrowest of margins.

1 Samuel Hodgson Windsor S E & Hounslow AC 23:39
2 Ethan Primett Herts Phoenix AC 23:55
3 Luke Birdseye Windsor S E & Hounslow AC 24:10
4 Edward Coutts Tonbridge AC 24:10
5 Noah Campion Bedford & County AC 24:18
6 Raphael Rivero-Stevenet Aldershot Farnham & DAC 24:23
7 Mark Ruby Poole AC 24:34
8 Zac Houghton Metropolis of Norwich AC 24:36
9 James Winship Bracknell AC 24:37
10 Chris Hudson Harrow AC 24:37
11 Joseph O’Connell Aldershot Farnham & DAC 24:37
12 Tom Chandler Aldershot Farnham & DAC 24:38
13 Jamie Macdonald Tonbridge AC 24:39
14 Harry Hewitt Peterborough & Nene Valley AC 24:47
15 Alexander Sproston Crawley AC 24:54
16 Isaac Arnott Tonbridge AC 24:58
17 Matthew Dubery Tonbridge AC 25:01
18 Reuben Andrews Metropolis of Norwich AC 25:04
19 Matthew Grindrod Brighton & Hove AC 25:09
20 Miles Brown Blackheath & Bromley Harriers 25:12
21 Frank McGrath Windsor S E & Hounslow AC 25:15
22 Joel Doye Woodford Inexperienced w Essex L 25:17
23 William Goddard Windsor S E & Hounslow AC 25:19
24 Louis Peterson Chiltern Harriers AC 25:23
25 Monte Watson Highgate Harriers 25:24
26 Scott Thomas Chelmsford AC 25:26
27 Oliver O’Connor London Heathside AC 25:29
28 Jacob Taylor South London Harriers 25:31
29 Jeya Kandola Metropolis of Norwich AC 25:35
30 William Sullivan College of Southampton 25:36

TEAM:
1 Windsor S E & Hounslow AC 48
2 Tonbridge AC 50
3 Aldershot Farnham & DAC 61
4 Metropolis of Norwich AC 93
5 Chelmsford AC 152
6 London Heathside AC 211

U17 males:
James Dargan was fourth in 2022 as a primary 12 months however right here the English Colleges runner-up proved comfortably the strongest and he gained by round 80 metres from Sam Plummer and he had the added bonus of main Aldershot to a transparent victory.

Former under-13 champion William Rabjohns was third simply two seconds up on Quinn Miell-Ingram.

1 James Dargan Aldershot Farnham & DAC 18:00
2 Sam Plummer Colchester & Tendring AC 18:13
3 William Rabjohns Poole AC 18:20
4 Quinn Miell-Ingram Radley AC 18:22
5 Christo Chilton South London Harriers 18:31
6 Miles Waterworth Brighton Phoenix AC 18:38
7 Conrad Norman South London Harriers 18:39
8 Noah Paterson Invicta East Kent AC 18:45
9 George Hopkins Tonbridge AC 18:49
10 Henry Johnston Windsor S E & Hounslow AC 18:53
11 Owen Smith Aldershot Farnham & DAC 18:56
12 Alex Riley Brighton & Hove AC 18:57
13 Bradley Andrews-Callec Jersey Spartan Athletics Membership 18:57
14 Thomas Claridge Tonbridge AC 18:59
15 Ted Ash Peterborough & Nene Valley AC 19:00
16 Charlie Wright Lewes AC 19:04
17 Arthur Ballard Colchester & Tendring AC 19:05
18 Liam Conway Cambridge & Coleridge AC 19:06
19 George Thomas Windsor S E & Hounslow AC 19:07
20 Euan Supple Bedford & County AC 19:11
21 Matthew Morgan Cambridge & Coleridge AC 19:16
22 Jacob Pearce Aldershot Farnham & DAC 19:17
23 Isaac Morgan Cambridge & Coleridge AC 19:18
24 Archie Marshall Watford Harriers 19:19
25 Finn Rattray Colchester & Tendring AC 19:19
26 Will Steadman Chelmsford AC 19:20
27 Tom Wooden Chelmsford AC 19:22
28 Harrison Fraser Tonbridge AC 19:24
29 Owen Wallek Brighton Phoenix AC 19:25
30 Samuel Riley Basildon AC 19:26

TEAM:
1 Aldershot Farnham & DAC 68
2 Windsor S E & Hounslow AC 114
3 Tonbridge AC 121
4 Cambridge & Coleridge AC 129
5 Colchester & Tendring AC 143
6 Chelmsford AC 154

U15:
Whereas some large names stayed away in a few of the age teams that wasn’t the case right here.

Final 12 months Jake Meyburgh gained the under-13 races on the South of England and English Nationwide and the UK Inter Counties after which additionally gained the English Colleges title towards older athletes. A kind of a 12 months above him, Alex Lennon, superior to beat Meyburgh within the Colleges Worldwide and likewise beat him on this 12 months’s Surrey Championships.

Lennon, who gained the English Colleges 1500m, had gained all his cross-country races this winter however this time his youthful rival proved the strongest breaking clear within the closing mile however needed to combat all the way in which to the road as Lennon fell simply two seconds brief with Finlay Goodman an additional second again in third.

Lennon’s Sutton and District crew did guarantee he made the highest of the rostrum with the constant Tonbridge crew once more runners-up.

1 Jake Meyburgh Windsor S E & Hounslow AC 13:25
2 Alex Lennon Sutton & District AC 13:27
3 Finlay Goodman Brighton & Hove AC 13:28
4 Noah Scott-Donkin Huntingdonshire AC 13:52
5 Joseph Scanes Blackheath & Bromley Harriers 13:59
6 Toby Bawtree Tonbridge AC 14:11
7 Samuel Scrase-Discipline Cambridge Harriers 14:12
8 Freddie Rowe Havering AC 14:14
9 Connor Prendergast Tonbridge AC 14:14
10 Jon Pepin Southampton AC 14:16
11 Alex Hughes Chiltern Harriers AC 14:17
12 Andrew Adesanya Southend on Sea AC 14:19
13 Ilya Korchev Eastbourne Rovers AC 14:22
14 William Smith Aldershot Farnham & DAC 14:23
15 Ethan Newell Sutton & District AC 14:24
16 Joseph Hill Blackheath & Bromley Harriers 14:24
17 Elliott Manning Sutton & District AC 14:28
18 Max Parsley Metropolis of Norwich AC 14:29
19 William Percival Metropolis of Norwich AC 14:31
20 Olly Buck Cambridge Harriers 14:32
21 Maddox Gillas Studying AC 14:32
22 Findlay McLaren Havering AC 14:33
23 Monty Hudson Sutton & District AC 14:35
24 Ollie Jermy Waverley 14:37
25 Ben Murphy Herts Phoenix AC 14:41
26 Ben Hilson Holland Sports activities AC 14:41
27 Ben Catchpole Tonbridge AC 0:14:42
28 Mpaji Rose-Brown Metropolis of Norwich AC 14:43
29 Tom Mythen St Mary’s Richmond AC 14:43
30 Jed Starvis Blackheath & Bromley Harriers 14:43

TEAM:
1 Sutton & District AC 57
2 Tonbridge AC 86
3 Blackheath & Bromley Harriers 129
4 Southend on Sea AC 138
5 Metropolis of Norwich AC 148
6 Aldershot Farnham & DAC 157

U13:
Jacque Smith, a detailed third within the Cross Problem race at Milton Keynes gained a aggressive race with a 4 second margin forward of Sussex champion George Gilbert, who had been fifth within the current South of England indoor 800m race however couldn’t fairly utilise his pace up the gruelling closing hill.

Aldershot gained the crew occasion by simply seven factors from Herne Hill.

1 Jacque Smith Marshall Milton Keynes AC 10:03
2 George Gilbert Brighton & Hove AC 10:07
3 Louie Hemmings Peterborough & Nene Valley AC 10:09
4 Hayden Potton Southend on Sea AC 10:12
5 Thomas Ford Chiltern Harriers AC 10:18
6 Fin Lumber-Fry Eastbourne Rovers AC 10:20
7 Finley Winship Metropolis of Norwich AC 10:21
8 Caspian Holmes Herne Hill Harriers 10:24
9 Ben Lucas Bracknell AC 10:25
10 Albert Kadar Kingston AC & Poly Harriers 10:26
11 Charlie Warren Tonbridge AC 10:27
12 William Hapgood Windsor S E & Hounslow AC 10:28
13 Daniel Orbell Aldershot Farnham & DAC 10:28
14 Michael O’Connor Lewes AC 10:29
15 Arjuna Pflug Highgate Harriers 10:29
16 Sam Dyson Hercules Wimbledon AC 10:30
17 Jacob Parrott Chelmsford AC 10:31
18 Fynn Jenkin South London Harriers 10:32
19 Sam Weeks Studying AC 10:33
20 Thomas Reynolds Chiltern Harriers AC 10:33
21 Harry Cantell Cambridge & Coleridge AC 10:34
22 Oliver Goodman Brighton & Hove AC 10:34
23 Taylor Thom-Watts Brighton & Hove AC 10:35
24 Harrison Pearson Cambridge & Coleridge AC 10:36
25 Jack Procopakis Aldershot Farnham & DAC 10:36
26 George Hilliar Windsor S E & Hounslow AC 10:36
27 Blas Rivero-Stevenets Aldershot Farnham & DAC 10:40
28 Lucas Heath Herne Hill Harriers 10:40
29 Harry Allen Hercules Wimbledon AC 10:42
30 Edward Cunniffe Herne Hill Harriers 10:42

TEAM:
1 Aldershot Farnham & DAC 104
2 Herne Hill Harriers 111
3 Brighton & Hove AC 121
4 Windsor S E & Hounslow AC 139
5 Cambridge & Coleridge AC 147
6 Tonbridge AC 204

Senior girls:
On the age of 34, Georgie Bruinvels had her largest win up to now and led Aldershot to a straightforward crew victory.

Seventh final 12 months, 90 seconds down on the winner Jessica Gibbon, she had completed a distant runner-up to Louise Damen at Brighton at this occasion in 2015, a 12 months she completed fourth within the English Nationwide at Parliament Hill.

She had gained each the South of Thames 5 miles and 7 and a half miles occasions this winter however was removed from favorite and for a lot of the race she regarded like she may need to accept second.

British masters champion Andrea Clement had a earlier better of sixth again in 2006 (beneath her maiden identify Woodvine) and he or she turns 40 in July however solely received again to critical coaching on the tail finish of 2021 after focussing on having a household.

On the final lap she opened up what regarded like a profitable margin however she was overtaken by Bruinvels up the ultimate hill and misplaced out on gold by three seconds.

Niamh Brown, second final 12 months and an under-17 winner again in 2016, was additionally shut in third with Hannah Viner coming by means of strongly for fourth.

Kate Estlea and Lauren Corridor gave Aldershot 4 of the primary six and had seven finishers within the high 14 forward of Belgrave’s first runner in nineteenth however the latter packed effectively with their 4 in in 28.

A shock third on condition that that they had by no means medalled earlier than and their first runner was thirty third they usually solely two of their scoring 5 from their current Surrey League win have been Kent AC.

These two again from that win additionally at Beckenham have been Lucy and Clare Elms, who it’s believed turned the primary daughter and mom medallists in the identical crew.

Three different groups completed inside 12 factors of Kent.

1 Georgie Bruinvels Aldershot Farnham & DAC 27:01
2 Andrea Clement Blackheath & Bromley Harriers 27:04
3 Niamh Brown Aldershot Farnham & DAC 27:07
4 Hannah Viner Highgate Harriers 27:14
5 Kate Estlea Aldershot Farnham & DAC 27:18
6 Lauren Corridor Aldershot Farnham & DAC 27:21
7 India Lee Winchester & District AC 27:28
8 Louise Small Aldershot Farnham & DAC 27:29
9 Bethanie Murray Thames Hare & Hounds 27:34
10 Megan Marchant Cambridge Harriers 27:54
11 Katie Olding Thames Valley Harriers 27:58
12 Sarah Winstone Southampton AC 28:12
13 Maddie Jordan-Lee Aldershot Farnham & DAC 28:20
14 Laura Gent Aldershot Farnham & DAC 28:27
15 Cordelia Parker Abingdon AC 28:38
16 Chloe Connor College of Southampton 28:41
17 Rebecca Lord Stubbington Inexperienced Runners 28:44
18 Rebecca Piggott London Heathside AC 28:44
19 Naomi Lenane Belgrave Harriers 28:45
20 Olivia Desborough London Heathside AC 28:48
21 Lea Adamson Belgrave Harriers 28:51
22 Millie Jordan-Lee Aldershot Farnham & DAC 28:52
23 Felicity Harrison Belgrave Harriers 28:55
24 Emily Carroll Thames Valley Harriers 28:56
25 Claire Hammett Thames Hare & Hounds 29:02
26 Millie Smith Blackheath & Bromley Harriers 29:04
27 Juliet Vine Backyard Metropolis Runners 29:07
28 Jessica Saunders Belgrave Harriers 29:13
29 Hannah Cox Fulham Working Membership 29:16
30 Julia Wedmore Herne Hill Harriers 29:17
31 Stephanie Ainley Thames Valley Harriers 29:20
32 Suzanne Phillips Woodford Inexperienced w Essex L 29:27
33 Alexa Parker Kent AC 29:29
34 Chloe Olford College of Southampton 29:35
35 Laurie Marlow Studying AC 29:36
36 Emma Stevens Aldershot Farnham & DAC 29:38
37 Katy Casterton Serpentine RC 29:51
38 Harriet Woolley Tonbridge AC 29:53
39 Freya Weddel St Albans Striders 29:59
40 Lucy Elms Kent AC 30:02
41 Karina Thornton Highgate Harriers 30:04
42 Rachel Broome Chelmsford AC 30:05
43 Karen Ellison Herne Hill Harriers 30:08
44 Lauren Nichols Bedford & County AC 30:10
45 Emily Strathdee Headington Highway Runners 30:11
46 Darja Knotkova-Hanley Lewes AC 30:16
47 Ella-Might Hards Belgrave Harriers 30:23
48 Abby Roskilly Marshall Milton Keynes AC 30:24
49 Natalie Thompson Windsor S E & Hounslow AC 30:25
50 Lizzie Goldie-Scot Belgrave Harriers 30:33
W55: Clare Elms Kent 30:39

TEAM:
1 Aldershot Farnham & DAC 15
2 Belgrave Harriers 91
3 Kent AC 197
4 Highgate Harriers 207
5 Thames Valley Harriers 208
6 Herne Hill Harriers 209
7 Blackheath & Bromley Harriers 223
8 Thames Hare & Hounds 233
9 London Heathside AC 275
10 Fulham Working Membership 332
11 Winchester & District AC 359
12 Cambridge Harriers 364
13 Southampton AC 394
14 Studying AC 455
15 Dulwich Runners AC 504
16 Havering AC 505
17 Tunbridge Wells Harriers 507
18 Headington Highway Runners 512
19 Victoria Park H & Tower H AC 524
20 Tonbridge AC 545

U20 girls:
Megan Gadsby, fifth prior to now two Championships, gained a comparatively straightforward win as Metropolis of Norwich dominated and have been solely denied a clear sweep within the closing stride.

It was her team-mate Hattie Reynolds, the reigning under-17 champion and English Nationwide runner-up, who made the early operating however finally it was Gadsby, who was seventh at Liverpool, and simply missed Euro choice, who proved the strongest.

It regarded as if Reynolds and Kate Willis would observe her residence however a late dash from Abingdon’s Olivia Martin snatch third because the trio crossed the road nearly collectively.

Ellen Weir, 14th within the 2021 Europeans and Pippa Roessler, the reigning UK under-20 champion, accomplished a high quality high six.

1 Megan Gadsby Metropolis of Norwich AC 20:32
2 Hattie Reynolds Metropolis of Norwich AC 20:42
3 Olivia Martin Abingdon AC 20:42
4 Kate Willis Metropolis of Norwich AC 20:42
5 Ellen Weir Hercules Wimbledon AC 21:00
6 Pippa Roessler Aldershot Farnham & DAC 21:08
7 Poppy Craig McFeely Herne Hill Harriers 21:29
8 Hannah Clark Blackheath & Bromley Harriers 21:55
9 Morgan Squibb Blackheath & Bromley Harriers 22:01
10 Emily Muzio Brighton & Hove AC 22:10
11 Niamh McLoughlin Aldershot Farnham & DAC 22:15
12 Katie Goodge Tonbridge AC 22:20
13 Imogen King Marshall Milton Keynes AC 22:24
14 Sarah McGrath St Albans Striders 22:29
15 Madeline Barker Havering AC 22:40
16 Sophie Lomas Epsom & Ewell Harriers 22:45
17 Kaitlin Hewitt Herne Hill Harriers 22:48
18 Kiki Webb Aldershot Farnham & DAC 22:55
19 Imogen Chesterton Bedford & County AC 23:00
20 Flora Davis Brighton Phoenix AC 23:03
21 Lara Tolson Studying AC 23:04
22 Ella Webb Medway & Maidstone AC 23:05
23 Eadie Yelling Brighton & Hove AC 23:11
24 Zoe White Blackheath & Bromley Harriers 23:12
25 Gabriella Ceccherini Epsom & Ewell Harriers 23:15
26 Lily Tse St Albans Striders 23:25
27 Lucy Procter Invicta East Kent AC 23:29
28 Millie Thorpe Hercules Wimbledon AC 23:38
29 Annabelle Hales Tonbridge AC 23:39
30 Phoebe Bowen Herne Hill Harriers 23:47

TEAM:
1 Metropolis of Norwich AC 45
2 Aldershot Farnham & DAC 78
3 Tonbridge AC 125
4 Medway & Maidstone AC 187

U17:
Only a second coated the highest two after a battle up the final hill however Colchester’s Essex champion Lizzie Wellsted pulled off her largest win up to now as she repelled the problem of Bedfordshire champion Sophie Jacobs.

Windsor, led by England Athletics steeplechase champion Rachel Clutterbuck in third, gained crew golds.

1 Lizzie Wellsted Colchester Harriers 20:56
2 Sophie Jacobs St Albans Striders 20:57
3 Rachel Clutterbuck Windsor S E & Hounslow AC 21:13
4 Eliza Nicholson Sevonoaks AC 21:17
5 Ella Davey Windsor S E & Hounslow AC 21:27
6 Holly Haldane Studying AC 21:33
7 Millie Freeland Marshall Milton Keynes AC 21:37
8 Jenny Leggate Cambridge & Coleridge AC 21:39
9 Lauren Russell Highgate Harriers 21:45
10 Lyla Danobrega Bedford & County AC 21:52
11 Evey Powell Abingdon AC 21:52
12 Eva Bartlett Windsor S E & Hounslow AC 21:59
13 Lucy Jones Cambridge & Coleridge AC 22:02
14 Madelaine Pearce Marshall Milton Keynes AC 22:07
15 Carys Firth Blackheath & Bromley Harriers 22:08
16 Francesca Baxter Chiltern Harriers AC 22:16
17 Megan Slattery Blackheath & Bromley Harriers 22:25
18 Erin Wells Poole AC 22:27
19 Lucy Barlow Aldershot Farnham & DAC 22:32
20 Rae Le Fay Hastings AC 22:34
21 Rosie Gasson Brighton & Hove AC 22:38
22 Stephanie Shaw Crawley AC 22:38
23 Eleanor Defend Chiltern Harriers AC 22:38
24 Annice Kemp South London Harriers 22:40
25 Abigail Royden Medway & Maidstone AC 22:45
26 Milly Dunger Bedford & County AC 22:48
27 Isabel Mansley Cambridge & Coleridge AC 22:49
28 Lily Brown Epsom & Ewell Harriers 22:54
29 Eleanor Strevens Eastbourne Rovers AC 22:59
30 Aashni Manek Windsor S E & Hounslow AC 22:59

TEAM:
1 Windsor S E & Hounslow AC 50
2 Cambridge & Coleridge AC 81
3 Medway & Maidstone AC 161
4 Epsom & Ewell Harriers 191
5 Blackheath & Bromley Harriers 192
6 Brighton & Hove AC 248

U15:
It was a fantastic day for Colchester Harriers as in addition they gained gold within the under-15 race.

Lyla Belshaw, the England 1500m champion and English Colleges runner-up, was a transparent winner in her greatest cross-country race up to now.

It was an Essex one-two with Olivia Forrest – nineteenth final 12 months – profitable Brentwood Beagles first ever medal.

Reigning champion Katie Pye, who had been runner-up in Perth a number of weeks earlier, was a transparent third and likewise picked up a silver crew medal for Aldershot, who have been headed by Lewes.

1 Lyla Belshaw Colchester Harriers 15:05
2 Olivia Forrest Brentwood Beagles AC 15:16
3 Katie Pye Aldershot Farnham & DAC 15:23
4 Katie Webb Marshall Milton Keynes AC 15:39
5 Isla Corridor Jersey Spartan Athletics Membership 15:44
6 Emily Ford Chiltern Harriers AC 15:44
7 Lucy Wilkinson Chiltern Harriers AC 15:52
8 Stephanie Massie Windsor S E & Hounslow AC 15:54
9 Connie Easter Metropolis of Norwich AC 15:55
10 Freda Pearce Eastbourne Rovers AC 15:57
11 Megan Barlow Blackheath & Bromley Harriers 15:58
12 Orla Carroll Herne Hill Harriers 15:59
13 Cressida Hughes Cambridge & Coleridge AC 16:01
14 Isabel Cherrett Bournemouth AC 16:02
15 Rosie Dickety North Norfolk Harriers AC 16:09
16 Grace Tuesday Lewes AC 16:10
17 Lily Farr Bedford & County AC 16:13
18 Ava James Lewes AC 16:15
19 Hannah Sterry Jersey Spartan Athletics Membership 16:17
20 Abigail Farley Windsor S E & Hounslow AC 16:19
21 Daisy Connor Eastbourne Rovers AC 16:19
22 Maya Jobbins Aldershot Farnham & DAC 16:20
23 Lauren Webb Marshall Milton Keynes AC 16:21
24 Kiera Shaw Cambridge & Coleridge AC 16:22
25 Marnie Fieldsend Bracknell AC 16:23
26 Iris Crossley Medway & Maidstone AC 16:23
27 Isla Widdowson Colchester Harriers 16:24
28 Immi Edwards Basingstoke & Mid Hants AC 16:25
29 Rihanon Daniels Crawley AC 16:25
30 Esme Stephenson Lewes AC 16:25

TEAM:
1 Lewes AC 98
2 Aldershot Farnham & DAC 111
3 Marshall Milton Keynes AC 141
4 Crawley AC 146
5 Chiltern Harriers AC 154
6 Windsor S E & Hounslow AC 161

U13:

Sussex champion Isabella Buchanan of HY Runners adopted up her South of England Inter-Counties title in December with one other victory however there was solely inches in it as she defeated Aldershot’s Kitty Scott, who was fifth final 12 months.

Surrey champion Scott led Aldershot to a crew victory.

Chiltern’s Kara Gorman took bronze.

1 Isabella Buchanan Hy Runners 10:32
2 Kitty Scott Aldershot Farnham & DAC 10:32
3 Kara Gorman Chiltern Harriers AC 10:34
4 Zoe Allan Windsor S E & Hounslow AC 10:36
5 Summer time Smith Havering AC 10:39
6 Aoife McDonagh Blackheath & Bromley Harriers 10:44
7 Jorjia March Barnet & District AC 10:45
8 Tilly Robertson Aldershot Farnham & DAC 10:45
9 Tara Ferguson Windsor S E & Hounslow AC 10:46
10 Isabella Harrison Hercules Wimbledon AC 10:49
11 Jasmine Christmas Cambridge & Coleridge AC 10:50
12 Bibi Webb Crawley AC 10:54
13 Katherine Haslip Brighton & Hove AC 10:56
14 Ezrah Harrold Chelmsford AC 10:59
15 Ava King Chelmsford AC 11:00
16 Ava Chappell Ashford AC 11:04
17 Sophie Richmond Weald Tri Membership 11:04
18 Naomi Walmsley Aldershot Farnham & DAC 11:05
19 Katie McBride Aldershot Farnham & DAC 11:06
20 Jasmine Corridor Woodford Inexperienced w Essex L 11:06
21 Hetty Harrison Chelmsford AC 11:09
22 Erin Kelly Chelmsford AC 11:11
23 Cecilia Huepfl Abingdon AC 11:12
24 Isabel Gowing Tonbridge AC 11:20
25 Aaliyah Tharmakulasingam Sutton & District AC 11:22
26 Eva Dias Windsor S E & Hounslow AC 11:23
27 Maya Davis Chiltern Harriers AC 11:25
28 Poppy Visitor Aldershot Farnham & DAC 11:27
29 Francesca Philipps Chelmsford AC 11:29
30 Georgia Tongue St Albans Striders 11:30

TEAM:
1 Aldershot Farnham & DAC 104
2 Herne Hill Harriers 111
3 Brighton & Hove AC 121
4 Windsor S E & Hounslow AC 139
5 Cambridge & Coleridge AC 147
6 Tonbridge AC 204

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